Gentle Core Pilates l 10 min
This 10-minute beginner-friendly core workout is designed to gently strengthen your core muscles, focusing on controlled movements that build stability and support.
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A Standing Full-Body Class to Sculpt and Burn
A full-body standing workout—no mat needed, perfect for travel or small spaces.
Ease into Movement Full Body Pilates l 30 min
Ella Carter
Feeling tired? Ease into movement with a full-body Pilates flow that starts gently and gradually builds in intensity, helping you feel stronger and better.
Strength + Pilates for Him & Her l 35 min
Ella Carter & Oli Williams
The session combines strength training with Pilates to build muscle, improve flexibility, and enhance core stability—perfect for couples and suitable for all levels.