Lower Body Pilates l 15 min
This lower body Pilates class focuses on strengthening and toning the legs, glutes, and hips through controlled movements and mindful breathing. Perfect for all levels, this class will improve balance, stability, and overall body alignment.
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A Standing Full-Body Class to Sculpt and Burn
A full-body standing workout—no mat needed, perfect for travel or small spaces.
Ease into Movement Full Body Pilates l 30 min
Ella Carter
Feeling tired? Ease into movement with a full-body Pilates flow that starts gently and gradually builds in intensity, helping you feel stronger and better.
Strength + Pilates for Him & Her l 35 min
Ella Carter & Oli Williams
The session combines strength training with Pilates to build muscle, improve flexibility, and enhance core stability—perfect for couples and suitable for all levels.